{"id":18177,"date":"2021-12-05T01:09:48","date_gmt":"2021-12-05T00:09:48","guid":{"rendered":"https:\/\/fjungclaus.de\/wp\/?p=18177"},"modified":"2021-12-05T01:53:29","modified_gmt":"2021-12-05T00:53:29","slug":"ultra-hamburg-west-46km-2021-12-04","status":"publish","type":"post","link":"https:\/\/fjungclaus.de\/wp\/2021\/12\/05\/ultra-hamburg-west-46km-2021-12-04","title":{"rendered":"Ultra Hamburg West, 46km, 2021-12-04"},"content":{"rendered":"

Fast auf den Tag genau vor 10 Jahren, am 03.12.2011, gab es bei Abbi Henne in Cuxhaven meinen Marathon Nummer 1<\/a>, die Initialz\u00fcndung. Heute war es bei mir Marathon\/Ultramarathon Nummer 278. Es ging vom Bahnhof Altona aus ca. 23km, immer an der Elbe entlang, via Blankenese und Schulau, bis zur Nabu-Station Wedel und wieder retour. Kerstin hat uns bei dem winterlich grauen und kalten Schmuddelwetter tapfer mit dem Rad begleitet und so – neben einer Hand voll Fotos von meinem Smartphone – f\u00fcr ein paar weitere Fotoimpressionen gesorgt. Die Uhr zeigte dieses Mal am Ende 5:18h f\u00fcr 46.66km.<\/p>\n

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Fast auf den Tag genau vor 10 Jahren, am 03.12.2011, gab es bei Abbi Henne in Cuxhaven meinen Marathon Nummer 1, die Initialz\u00fcndung. Heute war es bei mir Marathon\/Ultramarathon Nummer 278. Es ging vom Bahnhof Altona aus ca. 23km, immer… Continue Reading →<\/a><\/p>\n","protected":false},"author":1,"featured_media":18181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[96,77,295,71,296],"class_list":["post-18177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running","tag-hamburg","tag-marathon","tag-stulle","tag-ultra","tag-ultra-hamburg-west"],"views":1492,"_links":{"self":[{"href":"https:\/\/fjungclaus.de\/wp\/wp-json\/wp\/v2\/posts\/18177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fjungclaus.de\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fjungclaus.de\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fjungclaus.de\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fjungclaus.de\/wp\/wp-json\/wp\/v2\/comments?post=18177"}],"version-history":[{"count":8,"href":"https:\/\/fjungclaus.de\/wp\/wp-json\/wp\/v2\/posts\/18177\/revisions"}],"predecessor-version":[{"id":18218,"href":"https:\/\/fjungclaus.de\/wp\/wp-json\/wp\/v2\/posts\/18177\/revisions\/18218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fjungclaus.de\/wp\/wp-json\/wp\/v2\/media\/18181"}],"wp:attachment":[{"href":"https:\/\/fjungclaus.de\/wp\/wp-json\/wp\/v2\/media?parent=18177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fjungclaus.de\/wp\/wp-json\/wp\/v2\/categories?post=18177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fjungclaus.de\/wp\/wp-json\/wp\/v2\/tags?post=18177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}